Ergonomics & Repetitive Strain Injury Prevention
Course Overview Repetitive motions, awkward postures, and forceful exertions cause musculoskeletal disorders. Learn ergonomic principles and injury prevention strategies for industrial work. What You Will Learn Common musculoskeletal disorders (MSDs) Ergonomic risk factors in manufacturing Proper workstation setup and adjustments …
Overview
Course Overview
Repetitive motions, awkward postures, and forceful exertions cause musculoskeletal disorders. Learn ergonomic principles and injury prevention strategies for industrial work.
What You Will Learn
- Common musculoskeletal disorders (MSDs)
- Ergonomic risk factors in manufacturing
- Proper workstation setup and adjustments
- Lifting techniques and material handling aids
- Stretching and micro-break strategies
- Reporting early symptoms to prevent chronic injury
Duration
1.5 hours
Certification
Valid for 3 years.






