Manual Material Handling & Lifting
Course Overview Retail workers frequently lift boxes, restock shelves, and move merchandise. Learn proper lifting techniques, team lifts, and mechanical aids to prevent back injuries. What You Will Learn Anatomy of back injuries Proper lifting technique: bend knees, keep load …
Overview
Course Overview
Retail workers frequently lift boxes, restock shelves, and move merchandise. Learn proper lifting techniques, team lifts, and mechanical aids to prevent back injuries.
What You Will Learn
- Anatomy of back injuries
- Proper lifting technique: bend knees, keep load close
- Assessing load weight and getting help
- Team lifting and communication
- Using carts, dollies, and hand trucks
- Repetitive reaching and overhead hazards
Duration
1 hour
Certification
Valid for 3 years.
Curriculum
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Course Features
- Lecture 0
- Quiz 0
- Skill level All levels
- Students 0
- Certificate No
- Assessments Self